Starting to get it back


My muscle and shape is returning. Thank you muscle memory! 

I just need to lean out. Why is the diet so hard for me right now? I guess that 5 lb bag of sour patch kids I bought from the grocery store earlier doesn’t help. They are super yummy though. 

I get all my meals prepared and put away. I start off good. Three good days of being almost on target. My before bed snacking is the worst. I almost wish Todd would smack the food away from me at night. But, then I start to lose it mid week.

I skip meals, I eat crap. Oh my god, it makes me so mad. 

I keep cheering myself on to get it right, and then I make excuses. I am not an excuse maker either.

I guess at least I know what the issue is and I know how to fix it, I just need to do it, commit. 

I will be here again…

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